Whole Body Support Through Somatic Yoga and Bodywork

Hello and welcome to A Way to Live Well.

 

I invite you to join me on a journey of transformation and self-discovery through bodywork, somatic yoga therapy, and collaboration.

Together, we can explore ways to relieve pain, nurture nervous system regulation, and discover tools to deeply listen to your body. My goal is to help you cultivate authenticity, balance, and a more fulfilling life.

 

With over 10 years of experience in this field and as a current master’s degree student in psychology, I bring a blend of practical knowledge and academic insight to my practice.

My approach is grounded in compassion, evidence-based techniques, and a deep commitment to your well-being.

 

Let’s work together to create meaningful change.

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