Hey there, my name is Ana Maria I share the practices of yoga and Massage therapy here in London. I teach vinyasa, yin and restorative and pregnancy/post-natal yoga. I offer a range of therapeutic treatments at Neal’s Yard in London Bridge.
My passion lies in getting to the heart of connection, this connection begins with connecting to yourself whether that’s by building strength/mobility, easing tension and pain, using restorative yin practices to help you calm your mind and experience deep rest
I have had the experience of living in a way that was out of balance and disconnected from myself and my body. I have come to realise the importance of taking the time to not only work on the physical body, but also to take the time to build the mind body connection, in order to live well! City life is brilliant, but there is no doubt that we often end up burning the candle at both ends, I help my clients find space in their day to take time for themselves, and find their own unique and wonderful way to live well.