Muscle tension? Frazzled and stressed? Need some time to rest and restore? A deep tissue massage for deep relaxation and sore muscle relief might be what you need, you can find me in South London at Neal’s Yard in Borough Market and Yogarise, Peckham SE15 4ST.
Whether you are beginning your yoga journey or working on the deeper elements of your practice through slowing down and engaging deeply with your connection to your body there will be something here for you. Find me at Studioone Islington and Moreyoga Clapham or contact me for private classes and corporate.
“Ana comes across as uniquely suited to her vocation; noticeably calm and quietly assured. Ana’s ability to structure the practice to my own body’s needs revealed her acute awareness of anatomical physiology. Yet, the most compelling factor in my choice of Ana as ‘the only Yoga teacher for me’, was her innate intelligence; that settled ability to allow me to think, to decide and to act for myself.”
– Susan Ladipo