Deep tissue massage, Myofascial release, Reflexology, Holistic massage, Indian head massage, Sports massage, Aromatherapy massage, nutritional advice and yoga are my specialities and you can find me at Borough Market SE1 9AD, and Yogarise Peckham SE15 4ST.
“Ana comes across as uniquely suited to her vocation; noticeably calm and quietly assured. Of course, the proof of the pudding is in the eating and I was not disappointed. A private yoga session was followed, a few days later, by a massage prior to a transatlantic flight. Ana’s ability to structure the practice to my own body’s needs revealed her acute awareness of anatomical physiology. Yet, the most compelling factor in my choice of Ana as ‘the only Yoga teacher for me’, was her innate intelligence; that settled ability to allow me to think, to decide and to act for myself.”- Susan Ladipo
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This delectable workshop will consist of tantalising breath work, a yummy yoga flow followed by heart melting restorative & guided meditation. Plus explorations of the powers of this aromatic bean through discussion & taste – you will leave with your heart full, plus receive a handmade cacao treat to take away.