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Hello and welcome to ‘A way to live well”

My name is Ana Maria, I am a yoga teacher, massage therapist and nutritional advisor.

I am just an average human who has a slight obsession with all things yoga, food and body work.  Why? Because all of these things have changed my life for the better and made me into the person I am today. That is why I am passionate about inspiring, motivating and helping you to discover a way to live well for yourself.

I am all for helping you create a life that YOU LOVE, and I am sure that with a little support you can make it happen. I understand that everyone finds their own path to well being, and that everyone likes something different, and with this knowledge I am able to create personalised programmes for you.

I am a fully qualified 200hr (and then some) yoga teacher, Therapeutic body worker with a special interest in deep tissue and myofascial work (CTHA) (ITEC) (City and Guild) (Neal’s Yard) and a nutritional advisor.

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