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Ana Maria Conneely
Dec 22 min read
What is Somatic Yoga Therapy?
This approach follows the principles of safety, trust, support, collaboration, empowerment, voice and choice. It is mindful of cultural...
Ana Maria Conneely
Nov 144 min read
Jaw Pain and How to Relieve It with TMJ massage in Haywards Heath
Temporomandibular Joint Dysfunction (TMJD) is more common than you might imagine, and some studies show that it has been on the increase....
Ana Maria Conneely
Nov 52 min read
Managing Migraines with TMJ Massage
Treating migraines wit TMJ massage.
Ana Maria Conneely
Oct 173 min read
Your Lymphatic System and Pain
The lymphatic system plays a crucial role in reducing pain and stress by detoxifying the body and supporting immune health.
Ana Maria Conneely
Sep 33 min read
Sciatica: Understanding the Pain and Taking Control of Your Recovery
Over the years I have seen many clients have some great results through massage and some home exercise practices...
Ana Maria Conneely
Aug 153 min read
The Healing Power of Reflexology: Benefits, History, and Women’s Wellness
Reflexology is much more than a foot massage;
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