Answer: Create synergy! In this post I would like to share with you just a few of the therapeutic benefits of yoga and massage and how...

Deep tissue massage is a powerful and effective healing tool to relieve tense, strained muscles and to bring the body back to...

A deeply relaxing and highly beneficial treatment which targets the surface layers of the face as well as the deeper layers of facial...

Most of my clients and students live very full lives. They work a lot. They have family and social time. They exercise and they probably...

This is such a simple recipe, I can’t believe I never made this before! I will undoubtedly be making it again. The texture is really...

Texturally the crust is thin and crispy and the filling is soft and surprisingly egg like with tons of flavour. I am not a vegan but I do...