Blog | A Way to Live Well

Jun 30, 20132 min read

A Living Relic /Returns home

Title: A Living Relic “Real museums are places where Time is transformed into Space.” – Orhan Pamuk, The Museum of Innocence “I have...

Jun 19, 20131 min read

Rock Yoga

Peacock (mayurasana) on a rock pose, with a beautiful Inis Meáin sunset in the back ground.

Jun 14, 20132 min read

Sesame Cracker (Free from gluten)

Beautiful Irish summer´s day! the rain pelting down on the windows and the wind rising up from the sea, what better place to be then in...

Jun 13, 20131 min read

Carrot and Turmeric Hummus

Prepairing a small tapa´s feast, in celebration of Thursday´s every where! I love making hummus, I equally love trying to think of ways...

Jun 13, 20131 min read

Inis Meáin (Inis Maan)

I am situated on a small but precious rock of an island, just off the coast of Galway, Inish Maan (Inis Meáin). We have just recently...

Jun 12, 20131 min read

10 handy safety tips to keep in mind while on your mat.

While Yoga can offer our bodies many benefits, like any sport or heavy physical activity it can lead to injury if not practiced...