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Ana Maria Conneely
Dec 14, 20223 min read
6 tips for practicing yoga with back pain
There are many causes of low back pain and it is becoming more and more common for people to arrive at a yoga class having been told by...


Ana Maria Conneely
Nov 30, 20222 min read
3 Great reasons for workplace wellbeing
Did you know that on average an employee will spend roughly 84,365 hours working in their lifetime. So it makes sense that an employee...


Ana Maria Conneely
Nov 22, 20227 min read
7 reasons women experience more back pain then men
Why are there a number of back pain issues to - which women are more susceptible? There are also some factors which mean women or people...

Ana Maria Conneely
Nov 9, 20224 min read
5 best foods for your spine
Did you know that the food you eat can impact your spine? It's true, maintaining a nutrient rich diet that provides you with all the...


Ana Maria Conneely
Oct 12, 20224 min read
Mental health and Back Pain
Back pain is not all about your back, what do I mean by this... the biggest realisation in pain biology research in the past decade is...


Ana Maria Conneely
May 20, 20222 min read
What is advanced clinical massage therapy?
The advanced clinical massage method embraces the biopsychosocial model. In this way it takes into account the biological, the...
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